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Progress CS2 Spring Rate Inquiry

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Old Mar 24, 2014 | 03:51 AM
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LilLowEK's Avatar
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Default Progress CS2 Spring Rate Inquiry

I'm looking for a bit of help from some people that have been there and done that with the CS2 setup. I already placed my order and have had several back and fourths with Jeff. (Jeff has been most helpful!!!) However, after reading many posts, and viewing may pictures, I have some questions I want to see if anyone has any experience with.

I decided to get a new coilover setup this year. I had all intentions of getting the Yonaka setup to be honest due to budget. However, after reading the many positive things here I went with the Progress CS2. Could anyone provide me a bit of guidance on the best choice for my application? (yes I read the Q&A in the Progress thread. although very informative, I didn't see anything about swapped cars)

Car - 1996 Honda Civic CX
Motor - B18B (stock LS)
Transmission - 5 Speed LS
Location - Pennsylvania
Driven - April - November (this car has not seen the PA salt for the last 12 years)
Miles Driven - Approximately 150 miles per week
Budget - Around $600.00 (these fit the budget as only a few dollars more shipped)
Optimum Ride Height - I'm currently running Tein Stech springs on factory struts on 15" OEM Honda Civic SI wheels. I measured from the center cap to my fender and 11 1/2" seems to put the top of my tire right at fender level. I'm not looking to tuck tire but do want zero wheel gap. These seems to come close with my rough tape measure measurements.
Notes: I do not go to any track. This is my daily driver / summer / fun car. I do however like to get into the twisties now and then or push into an exit ramp. I at times have an additional 70lbs in the hatch due to audio equipment.

I read the following thread from user "Libertariat" which was most helpful. This is what actually turned me to CS2s and this thread. (found below)

https://honda-tech.com/forums/suspension-brakes-54/click-here-all-you-curious-about-suspension-setups-their-costs-reliability-2967499/

I searched every post this user made in this thread before reaching out with my questions. Below are some of the quoted posts. (I did try to reach out to him via PM - however, it appears he hasn't logged in for a while)

In the following quote he mentions that you shouldn't purchase suspension based on the added engine weight.

Originally Posted by Libertariat
A/c or not, the added weight is a misnomer. Regardless it shouldn't alter your suspension decision. Ultimately your suspension choice should be dependent on your driver skill, swaybar setup, and learning potential.

Never buy suspension based on engine weight, the number one reason being that even 100lbs on the front end of a 2400lb car, like mine, is a ~9% weight increase. You could relocate the battery and make up for a lot of that. Or go on a diet. For any casual racer there are much larger concerns than a few extra pounds. Seat time and better tires will go a lot farther than spending time dwelling on some extra weight.
This post also mentions how the engine weight shouldn't be the deciding factor on which spring rate to choose.

Originally Posted by Libertariat
Just an FYI, h22 blocks aren't heavier than normal swaps to the extent that it warrants different suspension setups for 99% of drivers/racers.

Tops, the h22 block is 20-30lbs heavier. Just don't need you to make spring rate decisions that might negatively impact your driving by asking someone for their opinion and adding 100lbs to the front because you think the engine is heavy enough to warrant that.

If you didn't keep a/c that probably made up for the weight addition.
However, in the next post he mentions the front 350s feel soft.

Originally Posted by Libertariat
Car is a DD. 22mm front, 22mm rear sway bar, 2.3 front camber, 2.0 rear, though part of my overhaul includes master bushing kit and camber kits to run 3°+ camber.

I car has h2b swab so it's about 70lbs heavier in the nose and ground clearance has become a big issue especially with 350 front feeling so soft.

Car is a 2000 Honda civic. Running bfg comp 2s 205/45/16. Zip code is 30180.

Car is very neutral with 350/350 and overseers when I want it to. This is my 3rd season on those rates on the progress setup
Here he mentions his center cap to fender measurements.

Originally Posted by Libertariat
Had to dig it up from a post months back:

Front Left 12.15" Right 12"
Rear Left 12.15 Right 12"

Those measurements made with a level and measuring tape.

Progress CS-II 350/350
22mm Progress Anti-Roll bar
22mm Front swaybar
Function7 Subframe brace
Volk CE28N 16x7 +33
205/45/16 Yokohama S. Drives
Camber is 1.6 in the front, 1.4 in the rear
Total Toe is .04 out in the front, .05 in in the rear.

I bolded the new stuff. The S. Drives are an amazing tire.
Lastly, a few photos of his car. Civic Hatchback line mine, with the added weight up front due to the swapped motor, and the stance is almost exactly what I'm looking for.

Originally Posted by Libertariat
Just got my new kicks on yesterday:







I'm putting all this together to get feedback on if I should stick to the 350/350 setup I ordered, or if I should change to the 450/350 setup due to the B18B motor and the stance I'm after. I'm also not sure if the front spring rate has a lot to do with ride quality or not. Jeff at Progress has been super helpful and willing to let me change my purchased spring rate if necessary.

I also wanted to compile all my research into one post as it might help someone else moving forward. Therefore, it's in one easy to find thread. I'm also going to PM this post to Libertariat so he can reply if he'd like.

Thanks in advance everyone!

Last edited by LilLowEK; Mar 24, 2014 at 07:48 AM.
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Old Mar 24, 2014 | 08:57 AM
  #2  
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Default Re: Progress CS2 Spring Rate Inquiry

You can achieve the look you are after on any spring rate, these coilovers are adjustable. So you can change the height very easily.

350 on all four corners should be fine. You won't notice the difference in the engine weight. I went from a D15B1 to a turbo B16A and the weight didn't phase me at all. Complete driver noob, so I agree that seat time and experience is more important.

Front suspension spring rates effect ride quality very much. Stiffer is better for going lower. I think you'll be fine at 350 or 450. I know my car is about 500 lbs lighter though. So I can't say for sure which you should go with.
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Old Mar 24, 2014 | 12:22 PM
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Default Re: Progress CS2 Spring Rate Inquiry

I decided to go 450 front and 350 rear. I'll keep this thread open for further discussion.
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Old Mar 24, 2014 | 12:27 PM
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Default Re: Progress CS2 Spring Rate Inquiry

Good choice!
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Old Mar 25, 2014 | 02:54 AM
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Default Re: Progress CS2 Spring Rate Inquiry

Originally Posted by F22Master
Good choice!
Agreed! I see no reason to keep the thread open though. You will probably enjoy the crap outta them and swear by those rates before long. Trust me
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Old Apr 2, 2014 | 12:01 PM
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Default Re: Progress CS2 Spring Rate Inquiry

Glad to see this thread well put together..I'm going to be hopefully picking up the Progress CS II Coils within1-2 months.. Tried to do it last year, but had other projects to tend to. I personally I'm probably going witht the 350F/350R and pairing it up with a 22mm ITR Rear Sway Bar + ASR Subrame Brace to do it right. Question for you, do you also have LCA's or using your stockers? Let us know how you like the setup once you get it installed.
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Old Apr 2, 2014 | 08:54 PM
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Default Re: Progress CS2 Spring Rate Inquiry

350/350 was great for a dd but once I started auto-x'ing, I upgraded the back to 450. This improved the rear body roll and handling. 21mm ex swaybar on front 24mm ASR swaybar in rear. This car oversteers!!!
205/50/15 z1 starspecs for streets. 205/50/15 Hoosier R6's at the track.

Last edited by speedjunkie_g35; Apr 3, 2014 at 10:24 AM.
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Old Apr 3, 2014 | 08:34 AM
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Default Re: Progress CS2 Spring Rate Inquiry

For people reading this, with the spring lengths offered by Progress a big drop can be kind of hard to achieve on the high rate springs. I would think this could be particularly true in a lightweight Civic hatch. I'm curious to see if the OP was able to get the desired ride height.
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Old Apr 3, 2014 | 10:19 AM
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Default Re: Progress CS2 Spring Rate Inquiry

^I can easily go another 1" and it rides fine but I prefer not having to worry about road conditions much. lower

And personally I would put the 350's on the front and the 450's on the rear.
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Old Apr 4, 2014 | 03:37 AM
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Default Re: Progress CS2 Spring Rate Inquiry

Sorry I didn't update this yet. I got everything on. However, I didn't get a chance to adjust the car height yet. Right now it's tucking tire about an inch on all four wheels. This is so not what I'm going for. However, driving it like this for almost a week I have had no problems with the suspension. (the front clip catching the road is another story)

Originally Posted by GagnarTheUnruly
For people reading this, with the spring lengths offered by Progress a big drop can be kind of hard to achieve on the high rate springs. I would think this could be particularly true in a lightweight Civic hatch. I'm curious to see if the OP was able to get the desired ride height.
So to answer your question, yes you can get the progress coilovers to go low. Although not recommended - my pig is low. (until this weekend!) I also have at least another inch to go lower, probably two to be honest.

I'll post back when I get the car raised.

https://honda-tech.com/forums/showpo...postcount=2895

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Old Apr 4, 2014 | 06:28 AM
  #11  
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Default Re: Progress CS2 Spring Rate Inquiry

Your hatch looks good
do you have camber kits on? If not, do you plan on?
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Old Apr 5, 2014 | 04:28 AM
  #12  
LilLowEK's Avatar
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Default Re: Progress CS2 Spring Rate Inquiry

No camber kit. I did the bolt and washer trick to the rears 10 years ago when I installed my Tein springs. I have no plans on installing camber kits. I'll get my camber checked, my toe aligned, and as long as I'm under -3.5 camber up front I'm going to let it go. More information on camber and the myth on camber kits below.

https://honda-tech.com/forums/suspension-brakes-54/no-you-do-not-need-camber-kits-2614449/
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