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Offical eH squad list.

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Old Feb 23, 2012 | 03:07 PM
  #33076  
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Default Re: Offical eH squad list.

Originally Posted by Egezzy
that track is really nice and the price, #winning #charliesheen.

you wouldn't think of Brazil to have "such things", but look at how many open wheel stars have came from there. they take racing seriously, for sure.

also, great video to learn from too. he has a good line, but he doesn't use all of the track. he is leaving a lot of the green areas untouched. the last corner seems rough too, i would experiment on that inside curb aka monster truck it. #gravedigger
Yeah, I believe a lot of it has to do with the impact that Senna made for the sport. You have to remember though, just about every country besides the US cares about motorsports. Here its not that popular IMO. The culture as a whole doesn't really care about it I feel.

The guy in the video was pretty good I thought too, very smooth and really using the track width. The last corner is just a little rough pavement wise but its just a tight kink that you have to control the sliding. You can't really monster truck it, too steep and not a good line. What I was doing was just clipping the tires on it and that worked well.

Heres a video I recorded while I was there of the Super karts. It was a round of a league using their super kart rentals.

http://www.youtube.com/watch?v=T-Uyucr9W8E&
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Old Feb 24, 2012 | 04:13 AM
  #33077  
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Default Re: Offical eH squad list.

Originally Posted by SpecialKay
avijit who's barbara? Suga mamma?
Yes, absolutely! How do you know her? Are you the guy that comes over after I leave?

Last edited by 4cylfiend; Feb 24, 2012 at 05:16 AM.
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Old Feb 24, 2012 | 05:02 AM
  #33078  
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Default Re: Offical eH squad list.

Originally Posted by 4cylfeind
Since when!?
I was just playing with your emotions lol
I've contemplated it tho, its a cheap way out for power, just not what I want.
Nothing like a allmotor powerband
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Old Feb 24, 2012 | 05:09 AM
  #33079  
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Default Re: Offical eH squad list.

I do like all-motor setups alot. Its impressive what a little 4cyl can do with no power adders.
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Old Feb 24, 2012 | 05:21 AM
  #33080  
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Default Re: Offical eH squad list.

Originally Posted by Egezzy
i posted another video elsewhere. since i am there, to show my point or "driving style". i will show you my video and post another person's from that same weekend.



kart track at cmp. pay attention to the corner on the top left, looks tight, like you would need to brake. also, watch how i use the curb and more. then, the kink after that as well.

fast forward in about 5 minutes, where the driving actually gets up to "speed". i have the time sheets at home, i think most of my laps were 1:07.2-1:08.5s, but i did drop a 1:06.9 which was the fastest of the weekend.

mine.
http://youtu.be/BqVdlhl_tPQ

other.
http://youtu.be/2FGCVXqfMf4
looks like alot of fun....but also felt like i accidently push the button in mario cart that brings you to driver view...lolololol
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Old Feb 24, 2012 | 05:24 AM
  #33081  
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Default Re: Offical eH squad list.

Originally Posted by 4cylfeind
I do like all-motor setups alot. Its impressive what a little 4cyl can do with no power adders.
Exactly. I'm just trying to see what I can get out of this thing without touching the block

Buddyclub spec 3s coming soon
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Old Feb 24, 2012 | 07:22 AM
  #33082  
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Default Re: Offical eH squad list.

some days, the ol' scale pisses me off.

yesterday is my late day at work, so i don't go to the gym. my eating went as follows:
breakfast: 2 pieces of toast, wheat.
3 turkey sausage links.

11am: naked chicken burrito; rice, chicken, black beans, pico, corn salsa, habenero.

245pm: 2 clementines and a banana.

545pm: 2 clementines and a bowl of pineapple.

scale this morning +1.2lbs since yesterday morning.

yep, going hard in the gym tonight. trying to hit almost 9lbs this week.
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Old Feb 24, 2012 | 07:57 AM
  #33083  
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Default Re: Offical eH squad list.

Originally Posted by Egezzy
some days, the ol' scale pisses me off.

yesterday is my late day at work, so i don't go to the gym. my eating went as follows:
breakfast: 2 pieces of toast, wheat.
3 turkey sausage links.

11am: naked chicken burrito; rice, chicken, black beans, pico, corn salsa, habenero.

245pm: 2 clementines and a banana.

545pm: 2 clementines and a bowl of pineapple.

scale this morning +1.2lbs since yesterday morning.

yep, going hard in the gym tonight. trying to hit almost 9lbs this week.
Go hard like Rafael Nadal.
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Old Feb 24, 2012 | 08:00 AM
  #33084  
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Default Re: Offical eH squad list.

Keep it up Brad.
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Old Feb 24, 2012 | 08:53 AM
  #33085  
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Default Re: Offical eH squad list.

Good stuff Brad, I've been on that hustle too. Stopped eating fast food all together and soda (except subway but that's not really fast food).

Having special K cereal with skim milk in the morning (about 250 or less), for lunch I get a wrap at work or a subway 12" ham on wheat, no cheese, let+tom+pickls+olives and sweet onion dressing and a k bar after lunch (90 calories) and arnold palmer lite icedtea/lemonade (80 calories).For dinner whatever there is lol.

Besides the diet Im just running at work all day and doing pull ups/hanging crunches at home. Helps I guess lol. Gotta get my *** in a gym though!
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Old Feb 24, 2012 | 09:53 AM
  #33086  
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Default Re: Offical eH squad list.

Originally Posted by 4cylfeind
Yes, absolutely! How do you know her? Are you the guy that comes over after I leave?
I always see her posting on your FB pictures of your car stuff saying she woulda bought you that stuff haha
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Old Feb 24, 2012 | 11:07 AM
  #33087  
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Default Re: Offical eH squad list.

Originally Posted by Egezzy
some days, the ol' scale pisses me off.

yesterday is my late day at work, so i don't go to the gym. my eating went as follows:
breakfast: 2 pieces of toast, wheat.
3 turkey sausage links.

11am: naked chicken burrito; rice, chicken, black beans, pico, corn salsa, habenero.

245pm: 2 clementines and a banana.

545pm: 2 clementines and a bowl of pineapple.

scale this morning +1.2lbs since yesterday morning.

yep, going hard in the gym tonight. trying to hit almost 9lbs this week.
Weight fluctuates a lot. What did you drink throughout the day? What is you calories for those three meals. If you spread those three meals into 5, youll lose more weight. Keeps your metabolism boosted throughout the whole day.
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Old Feb 24, 2012 | 11:17 AM
  #33088  
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Default Re: Offical eH squad list.

Originally Posted by SpecialKay
I always see her posting on your FB pictures of your car stuff saying she woulda bought you that stuff haha
Haha ya. She likes car ish.

Matter of fact' I just called her to see what she thought I should do about ordering my pistons. I didnt want to spend the money even tho I had it but those are the first step in the rebuild.

Her response- "Well yaaaa you should order them! If you need money I can help you out. You may as well get started on the build as soon as you can."
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Old Feb 24, 2012 | 12:43 PM
  #33089  
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Default Re: Offical eH squad list.

Originally Posted by Banner
Weight fluctuates a lot. What did you drink throughout the day? What is you calories for those three meals. If you spread those three meals into 5, youll lose more weight. Keeps your metabolism boosted throughout the whole day.
the whole day including fluids, 1395. i don't want to eat after 6pm, it worked before and i'm trying to make it work again.

i wanted subway real bad when i got off work last night. i get off at 8, well normally 24 seconds, oh wait, work, right..anyways, yeah.

tonight will probably be 40 minutes on the summit to get the night going. then on to some core and compound movements. followed by 20 minutes on the elliptical. then i will end the night with some sauna and stretching. boom baby.
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Old Feb 24, 2012 | 12:46 PM
  #33090  
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Default Re: Offical eH squad list.

Originally Posted by 4cylfeind
Haha ya. She likes car ish.

Matter of fact' I just called her to see what she thought I should do about ordering my pistons. I didnt want to spend the money even tho I had it but those are the first step in the rebuild.

Her response- "Well yaaaa you should order them! If you need money I can help you out. You may as well get started on the build as soon as you can."
Haha sounds like a lovely lady
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Old Feb 24, 2012 | 12:55 PM
  #33091  
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Default Re: Offical eH squad list.

smokin' hot fox!
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Old Feb 24, 2012 | 10:02 PM
  #33092  
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Default Re: Offical eH squad list.

Must of been out of the loop or something but I didn't know Jesse sold his car.
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Old Feb 24, 2012 | 11:16 PM
  #33093  
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Default Re: Offical eH squad list.

Originally Posted by SHG_Felliphe
Good stuff Brad, I've been on that hustle too. Stopped eating fast food all together and soda (except subway but that's not really fast food).

Having special K cereal with skim milk in the morning (about 250 or less), for lunch I get a wrap at work or a subway 12" ham on wheat, no cheese, let+tom+pickls+olives and sweet onion dressing and a k bar after lunch (90 calories) and arnold palmer lite icedtea/lemonade (80 calories).For dinner whatever there is lol.

Besides the diet Im just running at work all day and doing pull ups/hanging crunches at home. Helps I guess lol. Gotta get my *** in a gym though!
diet?????????????????????????????????????????????? ?????????????????????????????????????????????????? ????????????????????????????????????????/
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Old Feb 25, 2012 | 06:59 AM
  #33094  
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Default Re: Offical eH squad list.

I call it "lifestyle changes"
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Old Feb 25, 2012 | 07:13 AM
  #33095  
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Default Re: Offical eH squad list.

i understood what you were saying. calling it a diet is like calling your car an eg. it might not be "correct", but it is understood.

i would say i am "dieting" right now, which technically you are right anyway because it is always a diet, regardless of good or bad. lol.
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Old Feb 25, 2012 | 07:36 AM
  #33096  
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Default Re: Offical eH squad list.

Anyone in here wear a size 11.5 shoe? I have some Nike SB's I never wore and wanna get rid of
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Old Feb 25, 2012 | 07:42 AM
  #33097  
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Default Re: Offical eH squad list.

Originally Posted by Egezzy
i don't want to eat after 6pm, it worked before and i'm trying to make it work again.
Never said you had to eat past 6pm, but it is a proven fact that you lose more weight with eating 5 times a day with an equal calorie count as 3 meals a day. Just throwing that out is what I was getting at.

It would just make your weight loss easier.
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Old Feb 25, 2012 | 08:01 AM
  #33098  
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Default Re: Offical eH squad list.

Originally Posted by Banner
Never said you had to eat past 6pm, but it is a proven fact that you lose more weight with eating 5 times a day with an equal calorie count as 3 meals a day. Just throwing that out is what I was getting at.

It would just make your weight loss easier.
yeah, i got that. i woke up at 8am, i like to keep my eating intervals around 3-3.5 hours. i could have snuck one more in there, if i shortend them a bit.

on the other hand, i am -5.8lbs since monday, so i am doing something correctly.
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Old Feb 25, 2012 | 08:02 AM
  #33099  
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Default Re: Offical eH squad list.

Originally Posted by SpecialKay
Anyone in here wear a size 11.5 shoe? I have some Nike SB's I never wore and wanna get rid of
i do. i am on the same boat though. i wore some blazers last weekend, probably the third or fourth time i have worn them. i have probably owned them close to 5 years.
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Old Feb 25, 2012 | 08:34 AM
  #33100  
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Default Re: Offical eH squad list.

Give me 35+ shipping and anyone here can have them, I paid $60 I think.

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