i know u twist the locking cap off but i shouldent be this flucking hard..please help

 

then you pull it out after you twisted it, if its hard maybe cause you haven't changed in a long time, well I just twisted my cap and pulled, now that I remember mine was kinda hard to pull out too I guess from never being changed, but becarful you don't wanna rip something you shouldn't out

oh yeah and when you buy the new bulb don't touch it grab it from the bottom the plasic part unless you wanna buy another bulb