Im need to pull out my H22a out of my EK but ive never done it before. Is there a write on how to pull the motor out? I have searched but found nothing. Not everyone is born knowing how to do that..lol...

Any help would be appreciated.

 

Look into a some kind of manual for your car. Even though its not the stock engine it will give you an idea of how to go about pulling an engine. Make sure you label all of the connections too.
If you dont know what something is label it 1 and then label the other end 1 as well, so on and so forth.

 

Drain fluids, pull axles, hook cherry picker on, unplug main harnesses, remove clutch slave cylinder, remove all coolant hoses/lines, unbolt motor mounts and lift it out.

Oh yeah, take exhaust off too.