I noticed this morning going to work that my car was extremely hard to shift got to work and car would not go into gear at all. What could have caused this? I have a Action 2ks clutch with dual finger pressure plate only about 7k miles on it. I Droppped the tranny to see this

 

yep that would be your problem. It's causing the clutch to not release fully (or not release at all) when you press the clutch pedal.