Wrath of VTEC

what kinda times could i get with a D16z6 in my 90 civic SI HB???

im just wondering cuz that is the easiest swap there is sint it for the 89-91 SI HB's???right??

also could u tell me the exact parts i would need to perform this swap

i know i can keep my stock SI trans ,,but is there a better trans to go with to give me better times??can i keep my axels ??will the AC bolt up onto the D16z6???etc,,etc,,

or is there another swap that is better for my 90 SI HB???
what would that involve it is better,,and what times would i be lookin at with that

im lookin to be hitting high 14's to low 15's with a swap in the 90 SI hatch
and thats just with the basic bolt on's

thanks mike