lost motion assemblies question ?

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Old Oct 13, 2005 | 03:11 PM
  #1  
RACEPAK's Avatar
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Default lost motion assemblies question ?

hello everybody.

how do you remove them? just pulling them out?

im rebuilding my engine for high boost and i keep the head stock.
now, i think that some of my lost motion assemblies are fucked, when i push some of the middle rockers thay dont come back up....

so should i replace them to oem or is there any other aftermarket manufacturer that makes them?

thanks...
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Old Oct 13, 2005 | 03:35 PM
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Default Re: lost motion assemblies question ? (RACEPAK)

replace them, can u afford to have one fail and waste cam/or valve or piston

its that simple, your only as good as your weakest link

d
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Old Oct 13, 2005 | 05:02 PM
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Default Re: lost motion assemblies question ? (RACEPAK)

ok so how do i replace them?

and which ones should i buy... oem or somthing else ?
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Old Oct 13, 2005 | 05:48 PM
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Default Re: lost motion assemblies question ? (RACEPAK)

replacing them is a bitch if you have no experience crackin motors open..i have a bal LMA in my 4th cylinder..i got quoted for labor repair from 700 to even 1200 just to replace these damn things..your better off getting a new head..like im doing..and if you ARE going to replace them yourself given you have the knowledge..search the forum for h22a LMA's and how to put them in your b series (assuming you have a b series)...they have more of a surface area reducing postential wear..u just have to rig it with washers and alot of pro tuners modders and engine builders use this method so its not like its ghetto rigging it..anyways.search the forum for that particular thread its about 6-7 pages long chalk full of LMA crap
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Old Oct 13, 2005 | 06:23 PM
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Default Re: lost motion assemblies question ? (Siberian Husky)

take out your cams, take out rockers, and there you have it, you have access to the LMA's.

get h22 lmas, MUCH cheaper, i just bought eight for like 64$. then go to a hardware store and get .040 shims/washers.
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Old Oct 15, 2005 | 04:43 PM
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Default Re: lost motion assemblies question ? (Siberian Husky)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by eg6junkie &raquo;</TD></TR><TR><TD CLASS="quote">take out your cams, take out rockers, and there you have it, you have access to the LMA's.

get h22 lmas, MUCH cheaper, i just bought eight for like 64$. then go to a hardware store and get .040 shims/washers. </TD></TR></TABLE>

thanks i will do it myself and ill go with the h22 assemblies.

anybody can tell me please how do i pull them out? i noticed there is a small hole on the top/side of each one of them. is theh for pulling?


thanks appriciate it


Modified by RACEPAK at 12:02 AM 10/16/2005
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Old Oct 15, 2005 | 08:19 PM
  #7  
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Default Re: lost motion assemblies question ? (RACEPAK)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote &raquo;</TD></TR><TR><TD CLASS="quote">take out your cams, take out rockers, and there you have it, you have access to the LMA's.</TD></TR></TABLE>

^^^Already explained
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Old Oct 15, 2005 | 08:28 PM
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Default Re: lost motion assemblies question ? (RACEPAK)

try looking in a helms
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Old Oct 16, 2005 | 08:01 AM
  #9  
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Default Re: lost motion assemblies question ? (perlmeistere81)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by perlmeistere81 &raquo;</TD></TR><TR><TD CLASS="quote">

^^^Already explained </TD></TR></TABLE>

thanks but i know how to access them. i didnt knew i thay just slip out.
i flipped the head and 2 came out


Siberian Husky what 700 to even 1200 r u talking bout
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Old Oct 16, 2005 | 12:07 PM
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From: st. joseph, mo, usa
Default Re: lost motion assemblies question ? (RACEPAK)

flame away.. but what exactly is a lma? im kinda unsure
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Old Oct 16, 2005 | 01:17 PM
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Default

LMA= Lost Motion Assembley
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Old Oct 16, 2005 | 02:35 PM
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From: st. joseph, mo, usa
Default Re: (H22 CD5)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by H22 CD5 &raquo;</TD></TR><TR><TD CLASS="quote">LMA= Lost Motion Assembley</TD></TR></TABLE>

i picked that much up.. but what do they do... this is the first time ive ever heard of them...
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Old Oct 16, 2005 | 04:13 PM
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Default Re: (zbaber)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by zbaber &raquo;</TD></TR><TR><TD CLASS="quote">

i picked that much up.. but what do they do... this is the first time ive ever heard of them... </TD></TR></TABLE>

layman's explaination-'lost motion assemblies provide the resistance to rocker arms to push them back up.'

here is a thread that brushes on the topic.
https://honda-tech.com/zerothread?id=571523

some pics.





to the OP, sorry for going offtopic.
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Old Oct 16, 2005 | 05:57 PM
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From: st. joseph, mo, usa
Default Re: (H22 CD5)

gotcha now.. thanks for the info.. and ya.. sorry for jacking your post...
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Old Oct 17, 2005 | 01:01 PM
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Default

make sure before you put them in you fill the hole they sit in with oil or it will sound like the motors going to blow up when you start it..some people soak them in oil overnight

They are simple to change ...if you can change cams you can change them as well
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Old Mar 12, 2006 | 08:33 AM
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Default Re: lost motion assemblies question ? (null.)

you have to shim the lma when using prelude one?? not a stright drop in also??
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