arp head studs

i know this topic has been discussed many times, i did a search and found alot of various answers. i lost the orignal instructions, so i was wondering if this post i found were the exact ones "torque values are based on 75% of the fasteners yield strength. use the manufacturers torque sequence but do not use the engine manufacturers torque specs. torque the nuts to 81ft-lbs for ARP MOLY ASSEMBLY LUBRICANT (or arp thread sealer) or torque to 105ft-lbs with 30wt motor oil"

i torqued them at 20, 45, 50 and finally 81 with the lube.