hey all!

I have a d16z6 and installed a compitition clutch. Several people have told me that I have a bad pressure plate but I'm skeptical as this almost never happens. Anyway how do I check to make sure I'm not over throwing the clutch?

This is what the pros at compitition clutch asked:
"Have you pulled the adjustment back to see if maybe its overthrowing the clutch"

and I'm not entirely sure what he is talking about. Please explain or even better, if you have a picture of what he is asking about pleaseeeeee post!

thanks in advance!!!