hey i am looking in to puting on some spring or coil overs and i am new doing this does any one have any ideas

normal drive, weekend racer

 

Look around in this forum. There are tons of topics on this. Your post is much to vague and general for anyone to give you much help. We don't even know what kind of car you drive, what kind of driving you do, what kind of racing you do, etc.

 

i have a 1996 Acura integra rs i want to drag race at the local track and i also need to drive to school and work......