Hey, i have a 96 Integra LS [automatic tranny..pathetic, i know] ...never raced it before...legally anyway..but i'm goin down to the track in a couple weeks...All that are on it is an intake/exhaust, but maybe headers by that time..

what kind of times do you think i'll pull?

any benifet to shifting it on my own [starting in 1, then to 2, then to D3...i doubt i'll need 4th gear]...or should i just put it in D4 and hold the pedal down the entire time...

any info would be great...i've never been to a track before so i have no idea what to expect

 

Mid to high 16's on a good day. I'll just leave in D.

 

I had a bone stock 94 LS and my best was a 17.12, so I would say mid to high 16's..........you may get a little quicker time by shifting manually, but you would much more consistent just leaving it in drive.......