I am ready to purchase the coilovers... I need to know what spring rate to choose. I have bottomed out before in that past, damaging my vehicle so I figure If I can adjust the height that should help. I also want the car to handle as tight as possible...I have the integra spind;es and subframe and the nuespeed strut tower braces... knowing all of this what spring rate should I choose?
Thanx...

 

i'm running 500 in front and 400 in the rear on my ek hatch, the ride is much smoother on the freeway compare to the civic springs with my old d16.

 

im using the skunk2 coilovers for the integra in my del sol.Actually handles alot better.

 

Hey aeolus u ever trued or felt ground control. Iv'e heard great things about skunk 2 I actually was contemplateing between the tow but I heard ground control may be better. I also have previous succesfull experience with eibach.

 

h22a ek is the cornering tight? Is 500 about as stiff as it gets?

 

alot of people swear by ground control,but i myself havnt tried them .

 

i run the ground controls with koni yellows for a type r on my h22a eg. it rides really good. i just stiffened the shocks a bit up front. handles good too.

 

I am very interested in this, as I'm about to purchase some coilovers. I was toying with the idea of straight Neuspeed springs and some Koni yellows, but now I may spend the extra $$ and get GC. 500 front 400 rear? that's a good H22EK setup to go with?