ITB.
This is not a question anyone can answer, since there is no best. It depends on so many factors.
Read through the FAQ:
https://honda-tech.com/forums/all-motor-naturally-aspirated-44/all-motor-forum-%5Bfaq%5D-2628364/
Also look through the All Motor Dyno Thread for b16 setups:
https://honda-tech.com/forums/all-motor-naturally-aspirated-44/official-all-motor-dyno-thread-1583606/
Read through the FAQ:
https://honda-tech.com/forums/all-motor-naturally-aspirated-44/all-motor-forum-%5Bfaq%5D-2628364/
Also look through the All Motor Dyno Thread for b16 setups:
https://honda-tech.com/forums/all-motor-naturally-aspirated-44/official-all-motor-dyno-thread-1583606/
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