I have a ef hatch with sohc zc the engine shakes when i shift grears.
So i see the front motor mount move when i press on gas. I never changed out a motor mount so i dont even knoe where to start from i really would appreciate some help thanks

 

pretty sure it simple as supporting the motor then swapping mounts.but im sure i'll get flamed for that one

 

So doi just unbolt the mount and take it out.

 

It is easy man. That is why no one is responding. Just unbolt it and it comes off.

 

So i dont to put anything under the engine to suport the weight ?
Just unbolt it and take it off

 

all you have to do is unbolt the old and put in the new.... all the other mounts will hold it in position.

 

x2

you might have to gently pry the motor a bit to get it out/in but it's easy and will work.
good luck.