Everytime I rev I hear grinding sounds like its coming from my motor.

 

you sure its grinding? not rattling or ticking?

 

^^^^x2
also what kind of engine is it and do you have any mods?

 

You shouldnt put a grinder in your engine. Have you thought about the throw out bearing or input shaft bearing? At what times does this noise occur?

 

uh it occurs when he reves his engine

 

Maybe a bad A/C idler pulley.

Remove the power steering, A/C, and then alternator belt in that order. If removing one of these belts eliminates the noise, then you have pinpointed the problem.

 

Check your engine oil before you drive it again.

 

I'm running a d16y7 stock. Its more of a grinding sound not a rattling

 

x2, check all your basic stuff first

 

I'm running 200 thousand miles on my motor any suggestions on how to maintain my car besides keeping up with my regular oil change?

 

if it has that many miles, i would change the oil every 2,500 miles. and give it its tune up earlier than what it should be.

or just rev past 7,000rpm and buy a GSR!

 

i hate the new honda-tech.......

 

Go get it diagnosed somewhere. You REALLY think that a bunch of people can pin point your issue over the internet with little to no details from you?

Go to a shop.

 

yeah, you should get it diagnosed somewhere!! i agree with B_serious.

 

Put a long screwdriver to your transaxle housing and see if the grinding is coming from there..if it is, it's most likely your input shaft bearing.

Honda had an offical TSB for the problem back in the late 90's early 2000's I believe...my 1996 dx does the same thing.

Does it go away with the clutch pressed to the floor?