I have a 93 jdm h22 in my accord i'm curious to see what does "bent valves" actually sound like? When i try to start it up it sounds like the piston is trying to raise up but it doesn't have any compression in one cylinder. Or it could be the valves hitting the pistion?

 

If my memory serves me, your engine is toasted lol

snapped timing belt = not good on interference engines (i know the f series is one)

 

i was thinking it could be the head that's why i'm asking because i just can buy a head easy than getting a new motor. But i'll be taking that off to find out.