Ok well after reading alot after searching I am just as confused as when I started looking. I am probably just making it difficult because its probably that easy . If anyone can point me in the right direction as in regards as to what exactly needs to be done you would really help me out - I know about the tps and map and the air injection holes I am just confused about what happens with the rest as in coolant lines and vacuum lines and such.

if you can help please feel free

 

I believe its the same and is simple to connect and route, but dont quote me

 

For the least amount of work, you want to purchase the D16Y8 manifold off a 96-97 Manual car. No Air injection, no changes in sensors.

 

i have a 96-97 Y8 intake mani (manuel). if your in need of one. Its bare

make a offer if you need it.