I have a DA and whenever i shift the motor jumps back it feels like.

THis is the thing. It did this about 1 month ago so i got brand new Innovative 75a solid mounts. at 5 psi it was fine, didnt move at all. I jumped it up to 10 psi and now it jumps whenever i let off the gas w/o the clutch, i mean it jumps badly, out of boost it is worse at low rpms. Could the bolts have come loose? is it my clutch slipping? Those are the only 2 things i can thing of

 

You replaced all motor and tranny mounts?

 

yea 75a for the pass, rear, trans mount, 60a for the crossmember mount.

 

could have broken them, check it out, i ripped a mount in half when i hit a huge pothole and basically pushed my tranny way up and ripped the mount

 

yea actually it started on a ******* terrible bumpy road

 

looked at all of my mounts, revved the motor, it didnt move while in neutral. What else could cause this?

 

It does sound like you may have a bad mount. Check all of them again, and check that they aren't lose...You may also want to add some engine dampers, if you are going threw engine mounts like that...