I have a 94accord ex 2.2l SOHC 4 cyl with a F22B1. Should i build it up or put a H22 head in? What is better?

 

stop making threads. seriously.

you will never swap an h22a head onto your sohc F series block... you dont have the time, money, or knowledge. swap the whole motor... well pay someone to swap your motor. better yet... get a bus pass.