Another Problem in the v-tech department
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Another Problem in the v-tech department
ok so i have a gs and after i run for a while my legs cramp up... any thoughts... i stretch a lot before and after i run but it doesnt seem to help. also when i "go into v-tech" or sprint really fast i really get tired.. dont want to take steroids.
??
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Re: Another Problem in the v-tech department (Kelvin96GSR)
<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by Kelvin96GSR »</TD></TR><TR><TD CLASS="quote">wait what's wrong with your phone?
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it makes him tired
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it makes him tired
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From: NY, USA
Re: Another Problem in the v-tech department (slomob18b)
<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by slomob18b »</TD></TR><TR><TD CLASS="quote">IBTL! 
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Joined: Apr 2003
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From: Awali, Bahrain
Instead of trying to Run like Rocky before fighting Ivan Draga, Try slowly progressing...
or do some weight training on your legs, Squats, leg curls, hamstrings etc...
or try a slower pace for the same distance, or a higher pace shorter distance,
the body is a machine that go compensate to it's environment over time... u can't become a track star overnight
or do some weight training on your legs, Squats, leg curls, hamstrings etc...
or try a slower pace for the same distance, or a higher pace shorter distance,
the body is a machine that go compensate to it's environment over time... u can't become a track star overnight
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Joined: Aug 2002
Posts: 2,778
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From: NAR SPEC.com, So Cal, US
Re: (Ottoman)
<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by Ottoman »</TD></TR><TR><TD CLASS="quote">Instead of trying to Run like Rocky before fighting Ivan Draga, Try slowly progressing...
or do some weight training on your legs, Squats, leg curls, hamstrings etc...
or try a slower pace for the same distance, or a higher pace shorter distance,
the body is a machine that go compensate to it's environment over time... u can't become a track star overnight</TD></TR></TABLE>
hahaha... i think he wants to know about his phone too... something about when he talks on the phone and runs... he can't hang..
btw... IBTL
or do some weight training on your legs, Squats, leg curls, hamstrings etc...
or try a slower pace for the same distance, or a higher pace shorter distance,
the body is a machine that go compensate to it's environment over time... u can't become a track star overnight</TD></TR></TABLE>
hahaha... i think he wants to know about his phone too... something about when he talks on the phone and runs... he can't hang..
btw... IBTL
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