Does anybody have a guideline for putting together a stock LS head. I need to know the torque specs of everything, how to install the valve stem seals, cam seals, and all that crap associated with putting the head together. If anybody has a website, or has scanned pictures from a helms book that would be great, I look for a helms book at the local book shop, didn't find jack. Thanks in advance.

 

Valve stem seals:
Push them slightly onto the metal nipple. Make sure they are lined up nicely. Then take a *I believe* 10mm deep-well socket and stick it on a long extension. Then sit the socket on top of the seal and tap the end of the extension w/a mallet. Do it very softly, and it will drive the seal onto the valve stem.

The rest: get a manual from somewhere!