Got my car a few weeks ago, previous owner had it lowered WAYYY too low, today I decided to raise it up. After the job I took it for a drive and maybe I didn't notice at first, but 5-10 mins in I noticed a knocking sound coming from somewhere in the front of the car. I can't pinpoint a location but I think it's somewhere on the drivers side, and that was also the one with which I had the most trouble turning the B ring, could be related, could not be, not sure. But anyways I mention I didn't notice it at first because I did some pretty "intense" turns in a parking lot to get a feel for the ride height, and noticed it a few minutes later, it could have been before that I'm not really sure, it was something similar to what an autocross track would be like. It happens when I'm going in a straight line, and I notice it much more at lower speeds, any ideas would be appreciated, I took a quick look at it and noticed nothing out of the ordinary, decided to head in for the night and ask the cool people here, any help is appreciated, thanks.

Edit: Wanted to add it is NOT coming from the engine. Also it was up and down on some pretty sketchy jack strategies today, chassis probably flexed a lot, but any pressure was on manual stated jack points.