i'm going to be swapping my beat up automatic for a nice new one from synchrotech very soon and i'd like to have a decent guide on how to do it, with the oem torque specs being the key thing i'd like to have.

i've tried looking on the interwebs already, admittedly not that hard though, mostly when i search though, i just find guides for swapping to manual.

my car is a 2000 accord EX-L F23A1 automatic

 

your best bet is probably mitchell on demand website or alldata diy website...google coupon codes for both sites before buying

 

Spend ~$27 at "automanualsource.com" and you'll be set. For ~$22 you can get a download - just have a good internet. For ~$27 you get a CD shipped.......and IMHO, very good customer service.....my internet could not handle the 7th gen manual which I paid $21.99 for the download. Contacted them and they sent me the CD for no extra charge.....nice

Again just adding, "holmes" already gave some other excelent ideas/choices as well.

EDIT: I've bought the service manuals for the 6th and 7th gen Accords and for my Pilot from them and have been very happy with them.

 

20 bucks plus tax for 3 years of alldata, code: newdiy2013

just gonna go ahead and do that, i already spent a lot on the tranny and a couple new tools, whats 20 bucks at this point,