which spark plugs should i get for my jdm dohc f22b (same as h23a1) it only has an intake and the spark plugs that are in there are the orginal ones and im looking to change them today. Also what should the gap be set to??

 

Just look a little further down the page:
https://honda-tech.com/forums/honda-prelude-4/spark-plug-preference-2485106/

I prefer the NGK ZFR6F-11 myself. They come pregapped at 0.043" ~ 0.044", but it's best to double check the gap.