What pressure plate for 400hp integra

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Old Mar 25, 2007 | 12:11 PM
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Default What pressure plate for 400hp integra

i want to get a clutch and pressure plate for my turbo Ls\vtec im building and was wondering which one to choose i already have a competition stage two and was wondering if i could upgade the pressure plate only to avoid the disc from eating my flywheel must be able to hold 400hp
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Old Mar 25, 2007 | 02:39 PM
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Default Re: What pressure plate for 400hp integra (Spec R_GSR)

the exedy twin disc setup should hold the power.
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Old Mar 25, 2007 | 02:41 PM
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Default Re: What pressure plate for 400hp integra (HamiltonRex)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by HamiltonRex &raquo;</TD></TR><TR><TD CLASS="quote">the exedy twin disc setup should hold the power.</TD></TR></TABLE>

he's making 400 hp. not 800

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Old Mar 25, 2007 | 03:15 PM
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Default Re: What pressure plate for 400hp integra (dturbocivic)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by dturbocivic &raquo;</TD></TR><TR><TD CLASS="quote">he's making 400 hp. not 800 </TD></TR></TABLE>

I was being sarcastic. Stupid questions deserve stupid answers.
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Old Mar 25, 2007 | 03:34 PM
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Default Re: What pressure plate for 400hp integra (HamiltonRex)

so whats stupid about my question it a legit querry.... all you honda tech guys are all the same selfish and ridiculuously unhelpful when unexperienced person ask a question insread of giving a **** you send them to go search archives is this a forum where people are free to exchange ideas or what.......
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Old Mar 25, 2007 | 04:16 PM
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Default Re: What pressure plate for 400hp integra (Spec R_GSR)

ok, heres what i think (honestly)

A good clutch setup for about 400whp.

ACT XXtreme duty PP with a 4 puck unsprung disc, or a 6 puck unsprung.

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Old Mar 25, 2007 | 08:32 PM
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Default Re: What pressure plate for 400hp integra (HamiltonRex)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by HamiltonRex &raquo;</TD></TR><TR><TD CLASS="quote">ok, heres what i think (honestly)

A good clutch setup for about 400whp.

ACT XXtreme duty PP with a 4 puck unsprung disc, or a 6 puck unsprung.</TD></TR></TABLE>

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Old Mar 26, 2007 | 04:09 AM
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Default Re: What pressure plate for 400hp integra (zeimbo)

id use an ACT heavy duty pressure plate/6 puck unsprung.
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Old Mar 26, 2007 | 04:50 AM
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Default Re: What pressure plate for 400hp integra (Spec R_GSR)

I use ACT clutches on a lot of the street set-ups I do
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Old Mar 26, 2007 | 06:28 AM
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Default Re: What pressure plate for 400hp integra (PrecisionH23a)

ACT XTR6 - Xtreme pressure plate and a 6-puck unsprung disk

That worked well for me on my &gt;400 WHP B16 setup. I slipped it a lot and generally abused the hell out of it for a year or so, no problems.
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Old Mar 26, 2007 | 06:31 AM
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Default

i would use a comp stage 5
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Old Mar 26, 2007 | 03:32 PM
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Default Re: (bigbadboy)

thanks alot guys for the input much appreciated but do those six puck discs cause any pemature wear to a flywheel by the way this is going to be a daily street driven car so it must be able to be drivable in traffic
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Old Mar 26, 2007 | 03:36 PM
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Default Re: (Spec R_GSR)

The XTSS holds 319ftlbs... that should get you around the 400whp marker on a GSR.
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Old Mar 26, 2007 | 03:51 PM
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Default Re: (PrecisionH23a)

depends on what his plans for the car are also.

If hes just going to be running around the streets on a standard 205/50/15 street tire then he should be ok with something 'rated' for his setup.. But if he wants to beat it at the track on 24.5" slicks, then he should go overkill a bit. Just my opinion.

ACT Im running a standard 'heavy duty PP with the full organic street disc' no problems yet.. slips a bit sometimes but held up good on 22's.
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Old Mar 26, 2007 | 03:59 PM
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Default Re: (HamiltonRex)

see thats the combination im thinking about a organic street disc with like a heavy duty pp or xrteme pp
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Old Mar 26, 2007 | 04:24 PM
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Default Re: What pressure plate for 400hp integra (Spec R_GSR)

i'm going to use an RPS max series PP and Action 6 puck disc..
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Old Mar 26, 2007 | 06:45 PM
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Default Re: (Spec R_GSR)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by Spec R_GSR &raquo;</TD></TR><TR><TD CLASS="quote">see thats the combination im thinking about a organic street disc with like a heavy duty pp or xrteme pp </TD></TR></TABLE>

no it wont be enough dude, dont go with the full organic disc. definatly a 6puck and xtreme plate or heavier.
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Old Mar 26, 2007 | 08:18 PM
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Default Re: (HamiltonRex)

6 puck ftw even if you go with the sprung clutch. an organic clutch wont hold 400whp well. are you planning to run lsd?
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Old Mar 27, 2007 | 06:05 AM
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Default Re: (zeimbo)

yeah my car is LSD
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Old Mar 27, 2007 | 06:16 AM
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Default Re: (zeimbo)

I rock the XTSS with 6 puck unsprung, I daily drive my setup, 400whp, and to tell you the truth I HATE THIS CLUTCH!!!

The engagment is so harsh when your just trying to pull outta somewhere and drive like normal.

I will never get an unsprung clutch again for daily driver use!!!
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Old Mar 27, 2007 | 06:28 AM
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Default Re: (PrecisionH23a)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by PrecisionH23a &raquo;</TD></TR><TR><TD CLASS="quote">The XTSS holds 319ftlbs... that should get you around the 400whp marker on a GSR.</TD></TR></TABLE>

this is the one im using on my stock motor, lets hope it holds a little more than 400whp once the built motor is ready.
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Old Mar 27, 2007 | 06:32 AM
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Default Re: What pressure plate for 400hp integra (Spec R_GSR)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by Spec R_GSR &raquo;</TD></TR><TR><TD CLASS="quote">so whats stupid about my question it a legit querry.... all you honda tech guys are all the same selfish and ridiculuously unhelpful when unexperienced person ask a question insread of giving a **** you send them to go search archives is this a forum where people are free to exchange ideas or what.......</TD></TR></TABLE>Sad a post like this has to be the truth to some extent.
Anyway, check out Spec & Competition cluthes. I like them both.
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Old Mar 27, 2007 | 06:38 AM
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Default Re: (mike1114)

<TABLE WIDTH="90%" CELLSPACING=0 CELLPADDING=0 ALIGN=CENTER><TR><TD>Quote, originally posted by mike1114 &raquo;</TD></TR><TR><TD CLASS="quote">I rock the XTSS with 6 puck unsprung, I daily drive my setup, 400whp, and to tell you the truth I HATE THIS CLUTCH!!!

The engagment is so harsh when your just trying to pull outta somewhere and drive like normal.

I will never get an unsprung clutch again for daily driver use!!!</TD></TR></TABLE>Just a question about your set up...Do you have solid motor mounts or inserts? I ask cause I drove a D series turbo Civic that had bad clutch chatter getting the car moving but when the inserts were installed it stopped completely. Made the car much more pleasent to drive.
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Old Mar 27, 2007 | 07:24 AM
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Default Re: (HYREV2NR)

poly inserts.
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Old Mar 27, 2007 | 02:49 PM
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Default Re: (mike1114)

i have a 6 puck unsprung and the xtreme pressure plate on my integra right now (210whp greddy kit) and engagement isnt harsh at all. it does bang gears when youre revving out tho. the first couple weeks was stiff as hell and gave my calve a workout but it relaxed a little after that and i dont have to slip the clutch to get out of first (unless im running someone).
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