Just a short question.. anyone using this? the manual's in japanese, and I just want to know which way is to tighten/stiffen and which way to loosen/soften the damping effect.

Should we take it out when adjusting? or leave in on the mount and adjust?

 

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I believe you have to take it out to adjust.

 

Anyone has any idea clockwise is tighten or loosen?

 

it should be self explaatory where you will see the dampener lengthen and you loose one of the bolts.