right now i have an f22 but i plan to swap iy for an h22. I have a brand new Garret air research t04 turbo (ball Bearing) at home will it work with the h22. my step dad says that the h22 wont have enough exhaust to turn it, he says its for a supra or small block chevy. please help

 

What are the a/r's on the turbo?