Ok i have a 93 integra. Where exactally are the retaining bolds for the back seat. I cant seem to find them.

 

look on the sides closest to the body panel and remove that little plastic ring
once its off, push sideways on the seat and it should come off...pretty simple

 

if you search first, you will almost always find the information that you are looking for dude.
hopefully this helps...
https://honda-tech.com/zerothread?id=273469

 

Fold seats down, your face towards the back of the car, there will be 2 bolts on the left top of the left seat. Then move to the top right of that seat and there will be another two bolts now move the seat aside. Now go to the seat on the right, and on the top right remove the 2 bolts holding that seat down, now look at the side of the seat and you should see one bolt holding the seat sideways, take that off, now slide the seat to the right and take it off. To take off the bottom seats, there should be one bolt on the middle of the seat, you might need a extension to remove it but once you remove that bolt, pull the seats up so it'll be at a 90degree angle and then lift up. Once you try, it's pretty easy, just use common sense.