camocears

ok guys.....i have sell my t25 kit.....for a bigger one...i run a basic kit with stock internals.....b18a , safc , 450cc , apexi bov turbo timer gauge .....big fmic etc... .....
i need ur opion ....wich turbo is best 4 me ....i think the t28 will do some good work(and hp's)...or a t3 willl be more efficient (i want a internal wastgate turbo most possible) ......i will run 7 to 10 psi....4 a daily.... big thanks guys....
sorry 4 my poor english