do any of you bro's even lift????? - Honda-Tech


do any of you bro's even lift?????

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Old 04-28-2015, 08:10 AM   #1
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Default do any of you bro's even lift?????

Seriously. We go a whole day without a single post or reply in this forum a couple times a week. This is bullshit.
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Old 04-28-2015, 08:14 AM   #2
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Default Re: do any of you ******* bro's even lift?????

took this video the other week.



you can scroll through my youtube account for other videos. 530 bench and 565 squat are my PR's. 5'10 and I bounce between 235-240lbs. Got a year left before im 30. Shooting for a 550 bench and 600 squat.
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Old 04-28-2015, 08:36 AM   #3
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Default Re: do any of you ******* bro's even lift?????

^This **** hell yeah!!!

Interesting we are around the same strength levels, you've got 2" on me though but around the same weight.

I've mentioned this before but their are LOTS of dudes who lift on this site but don't comment.
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Old 04-28-2015, 08:41 AM   #4
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Default Re: do any of you ******* bro's even lift?????

I've never gone that high before. I need a gym buddy ASAP.
And sorry Ryan, been out of the gym for 2 weeks with this Palsy bullshit. Yesterday was my first day back and I was weak as ****!
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Old 04-28-2015, 08:50 AM   #5
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Default Re: do any of you ******* bro's even lift?????

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Originally Posted by goforbroke View Post
^This **** hell yeah!!!

Interesting we are around the same strength levels, you've got 2" on me though but around the same weight.

I've mentioned this before but their are LOTS of dudes who lift on this site but don't comment.
Thanks man. sitting at about 11% bf right now. goal is 250 lbs at 11-12% when im 30.

heres a few more


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Old 04-28-2015, 08:57 AM   #6
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Default Re: do any of you ******* bro's even lift?????

Love it Kill it baby
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Old 04-28-2015, 09:09 AM   #7
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Default Re: do any of you ******* bro's even lift?????

I’m still killing it daily. Going on my 3rd reset with Wendler. 1RM has taken a hit but my midrange (3-5RM) is getting A LOT better.
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Old 04-28-2015, 09:23 AM   #8
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Default Re: do any of you ******* bro's even lift?????

I lift 4 a week and play ball once, nowhere near as massive as you guys. I'm finishing a cut so I feel scrawny as hell, but muscles are finally starting to pop. Went from 5'10 186lbs to 167lbs and I gotta be getting close to sub 10%. Can't wait to start on a controlled bulk again but I want to really get as defined as I can until I can't take no more.

For those with minimal cutting experience, you go through two phases:

Phase 1 - Deflating: Losing strength off your peak, feel like your arms are scrawny

Phase 2 - Defining: Strength losses stabilize, arms / shoulders / abs really start to "pop".

I'm definitely in phase 2 now and each time I look in the mirror I'm more motivated. Monday-Thursday eating is cake, it's just the weekends that always get to me. Hoping I can get just a bit more definition before starting to up the weights again.

Doing a 4 day split now, Monday = Pulling, Tuesday = Pushing, Wed = Legs, Friday = Full Body Hypertrophy
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Old 04-28-2015, 09:33 AM   #9
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Default Re: do any of you ******* bro's even lift?????

where did this veilside ************ come from? Gotdamn. You fit in an S2000?
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Old 04-28-2015, 09:45 AM   #10
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Default Re: do any of you ******* bro's even lift?????

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where did this veilside ************ come from? Gotdamn. You fit in an S2000?
hahaha use to back when I was 21 when I had my s2k. I was around 185 back then. tried fitting into my buddies CR last year and my shouldes were smashed against the door. lol. sold my s2k and bought a corvette. did a 427 stroker. sold it and now building a 99 fbody. forged motor, 88mm turbo, built trans. gunning for 1000rwhp. Motor just showed up about an hour ago from the company actually.

daily driver is an 03 accord v6 6 speed. Just did a J32 swap from an 04 TL last month. Looking for suspension for it now so I still come on the site every now and then. Im spectre86 off ls1tech and bodybuilding.com though. Theres more videos/progress pics over there. (no homo lol)
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Old 04-28-2015, 10:43 AM   #11
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Default Re: do any of you ******* bro's even lift?????

Quote:
Originally Posted by veilside_s2k View Post
Thanks man. sitting at about 11% bf right now. goal is 250 lbs at 11-12% when im 30.
Yeah you've got me beat on the leaness hahaha I'm about 250lbs at the moment (rebounded hard after getting sick and gaining more weight then planned) which is too damn heavy for me.
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Old 04-28-2015, 12:30 PM   #12
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Default Re: do any of you ******* bro's even lift?????

gfhavent been to the gym in 2-3 weeks.. been depressed as ****..gfs mom had been going through cancer the past year and watched her pass away right in front of me the other day.. so i've been mind fucked for a bit..

I need to get out of this funk..went through something similar when my pops passed away in 2010...

Keep killing it guys..

Last edited by Slain; 04-29-2015 at 12:13 PM. Reason: needed to proof read better
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Old 04-28-2015, 12:54 PM   #13
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Default Re: do any of you ******* bro's even lift?????

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havent been to the gym in 2-3 weeks.. been depressed as ****.. mom had been going through cancer the past year and watched her pass away right in front of me the other day.. so i've been mind fucked for a bit..
I'm really sorry. That is terrible.
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Old 04-28-2015, 03:56 PM   #14
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Default Re: do any of you ******* bro's even lift?????

Offsite again so got a month membership at a local gym so I can keep it up away from home. Feels goodman.
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Old 04-28-2015, 04:03 PM   #15
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Default Re: do any of you ******* bro's even lift?????

damn. and I thought benching 305 at about 185lbs in my younger days was good.
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Old 04-28-2015, 04:28 PM   #16
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Default Re: do any of you ******* bro's even lift?????

Quote:
Originally Posted by Slain View Post
havent been to the gym in 2-3 weeks.. been depressed as ****.. mom had been going through cancer the past year and watched her pass away right in front of me the other day.. so i've been mind fucked for a bit..

I need to get out of this funk..went through something similar when my pops passed away in 2010...

Keep killing it guys..
Dang, Slain :-(

Positive vibes your way!
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Old 04-28-2015, 05:28 PM   #17
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Default Re: do any of you ******* bro's even lift?????

can the thread title be changed? I don't want the site to get banned at work
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Old 04-28-2015, 05:32 PM   #18
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Default Re: do any of you ******* bro's even lift?????

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srs. who apostrophizes "bros"?
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Old 04-28-2015, 05:48 PM   #19
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Default Re: do any of you ******* bro's even lift?????

Sorry to hear slain. Sorry for your loss.
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Old 04-28-2015, 05:59 PM   #20
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Default Re: do any of you ******* bro's even lift?????

I lift, I don't announce it like those attention grabbers on facebook. However I can't workout heavy anymore, arthiritis and ****, posted it on the exercise forum but not too many responses
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Old 04-28-2015, 06:32 PM   #21
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Default Re: do any of you ******* bro's even lift?????

i just injured my foot and knee real bad so i'll probably be out for a few weeks :/. i started working out November of 2013 weighing in at ~129. I weighed in at 151 last Tuesday before I had my motorcycle accident. Once i'm able to walk on my own again i'll be hittin the gym. I probably won't post vids but i'll be turning to you guys for some tips and motivation
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Old 04-28-2015, 06:44 PM   #22
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Default Re: do any of you ******* bro's even lift?????

um quick question? What are you on?
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Old 04-28-2015, 06:51 PM   #23
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Default Re: do any of you ******* bro's even lift?????

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i just injured my foot and knee real bad so i'll probably be out for a few weeks :/. i started working out November of 2013 weighing in at ~129. I weighed in at 151 last Tuesday before I had my motorcycle accident. Once i'm able to walk on my own again i'll be hittin the gym. I probably won't post vids but i'll be turning to you guys for some tips and motivation
Nice dude, I was skinny too and made the transformation. Stopped making excuses, hit the gym religiously, and results followed. I too put on about 20lbs of lean muscle in a year and a half.

Sorry to hear about your injury. I think I would be devastated if I wasn't able to keep it up. It's an addicting hobby and enjoyable when you finally see results
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Old 04-28-2015, 06:55 PM   #24
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Old 04-28-2015, 07:12 PM   #25
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Default Re: do any of you ******* bro's even lift?????

Im down from 215'ish to a fairly hard 192... weighed today. Zero weights or lifting.

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